Understanding Neck Pain

To understand neck pain, it helps to understand the anatomy of the neck. The cervical vertebrae, the spine of the neck, is composed of seven vertebrae that surround the spinal cord and canal. Between these vertebrae are discs, and the nerves of the neck pass nearby. Within the neck, structures include the skin, neck muscles, … Read more

Epidural Steroid Injections for Pain Related to Herniated Disc

Epidural injections, considered intermediate treatments, can result in relief when other therapy measures have not provided a solution for herniated discs. A herniated disc, also known as a slipped disc or ruptured disc, often irritates nearby nerves, which can result in pain, numbness or weakness in an arm or leg. Inflammation in the surrounding area, … Read more

Reduce Workplace Headaches with Simple Lifestyle Changes

Workplace headaches are difficult to avoid considering we live in the 21st century. A headache, technically a pain located anywhere in the head or neck, will impact the vast majority of the population at some point in our lives, and in any given year, almost 90% of men and 95% of women have at least … Read more