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Travel is a potential risk for back pain, yet pain-free travel is vital to a safe and enjoyable journey. Here are some simple tips and enlightening information for taking care of your back, whether you travel by air or road. According to the Occupational Safety and...

To understand neck pain, it helps to understand the anatomy of the neck. The cervical vertebrae, the spine of the neck, is composed of seven vertebrae that surround the spinal cord and canal. Between these vertebrae are discs, and the nerves of the neck pass...